Things To Do Before Exercise - Stretching

Below is the link for the complete guideline of stretching. Hope we all can use this guideline to have a better and proper technique of stretching and hope that any injury occurence can be minimised. Happy reading!! =D

http://hotfile.com/dl/118438387/a50df6a/Stretching.pdf.html

Anatomy or Body Structure - Bones

Next component that important for a physiotherapist to know is the skeletal system. Below are the links that describe more detail about skeletal system. Happy studying!! =)


 *credit to Gerard J. Tortora and colleague, Principles of Anatomy and Physiology.

http://hotfile.com/dl/118106148/1c96247/07_-_The_Skeletal_System_-_The_Axial_Skeleton.ppt.html

http://hotfile.com/dl/118107211/c6eaae5/08_-_The_Skeletal_System_-_The_Appendicular_Skeleton.ppt.html